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	<title>Comments for Be Fit With Biray</title>
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	<link>http://befitwithbiray.com</link>
	<description>Your guide to Exercising the Web</description>
	<pubDate>Sun, 23 Nov 2008 19:37:17 +0000</pubDate>
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		<title>Comment on Why Are Students Taking Health Ed in College? by Be Fit With Biray &#124; Why Are Students Taking Health Ed In College (continued)</title>
		<link>http://befitwithbiray.com/2008/09/01/why-are-students-taking-health-ed-in-college-part-i/#comment-398</link>
		<dc:creator>Be Fit With Biray &#124; Why Are Students Taking Health Ed In College (continued)</dc:creator>
		<pubDate>Wed, 05 Nov 2008 16:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://befitwithbiray.com/?p=137#comment-398</guid>
		<description>[...] two months ago I wrote a post called Why Are Students Taking Health Ed In College because I wondered why college students felt a course on basic health was necessary when, [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] two months ago I wrote a post called Why Are Students Taking Health Ed In College because I wondered why college students felt a course on basic health was necessary when, [&#8230;]</p>
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		<title>Comment on Exergames on FoxTV Arizona by Ted</title>
		<link>http://befitwithbiray.com/2008/10/06/exergames-on-foxtv-arizona/#comment-387</link>
		<dc:creator>Ted</dc:creator>
		<pubDate>Thu, 09 Oct 2008 18:21:26 +0000</pubDate>
		<guid isPermaLink="false">http://befitwithbiray.com/?p=189#comment-387</guid>
		<description>Good to see the Chandler Hamilton Library program room in the background.
Thank you for posting this.  I missed it when it was live.</description>
		<content:encoded><![CDATA[<p>Good to see the Chandler Hamilton Library program room in the background.<br />
Thank you for posting this.  I missed it when it was live.</p>
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		<title>Comment on Exergames on FoxTV Arizona by Biray</title>
		<link>http://befitwithbiray.com/2008/10/06/exergames-on-foxtv-arizona/#comment-385</link>
		<dc:creator>Biray</dc:creator>
		<pubDate>Tue, 07 Oct 2008 23:53:33 +0000</pubDate>
		<guid isPermaLink="false">http://befitwithbiray.com/?p=189#comment-385</guid>
		<description>OMG!! I can't believe I'm getting so much slack for my shoes! LOL. For the record, when the Surgeon General said to increase daily doses of physical actvity, he didn't say anything about wearing sneakers. In fact, the point of his message was about incorporating physical activity anytime during the day (which means you coud be wearing your daily attire).

I'd almost go so far as to argue that if I *were* more appropriately dressed (aka wearing fitness outfit, running shoes, etc) that I'd be defeating the point of exergaming... These games encourage people, who may never identify with the gym/health club culture, to be excited about being physically active. Ever thought about the fact that perhaps I avoided the athletic or personal trainer look on purpose? Maybe I wanted to disassociate this image (that is so commonly identified in the fitness arena) with exergames? Mmm....???

As far as my shoes... they were a very &lt;em&gt;comfortable &lt;/em&gt;pair of &lt;a href="http://clarks.zappos.com/" rel="nofollow"&gt;Clarks&lt;/a&gt;, thank you very much!</description>
		<content:encoded><![CDATA[<p>OMG!! I can&#8217;t believe I&#8217;m getting so much slack for my shoes! LOL. For the record, when the Surgeon General said to increase daily doses of physical actvity, he didn&#8217;t say anything about wearing sneakers. In fact, the point of his message was about incorporating physical activity anytime during the day (which means you coud be wearing your daily attire).</p>
<p>I&#8217;d almost go so far as to argue that if I *were* more appropriately dressed (aka wearing fitness outfit, running shoes, etc) that I&#8217;d be defeating the point of exergaming&#8230; These games encourage people, who may never identify with the gym/health club culture, to be excited about being physically active. Ever thought about the fact that perhaps I avoided the athletic or personal trainer look on purpose? Maybe I wanted to disassociate this image (that is so commonly identified in the fitness arena) with exergames? Mmm&#8230;.???</p>
<p>As far as my shoes&#8230; they were a very <em>comfortable </em>pair of <a href="http://clarks.zappos.com/" rel="nofollow">Clarks</a>, thank you very much!</p>
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		<title>Comment on Exergames on FoxTV Arizona by rrodrigo</title>
		<link>http://befitwithbiray.com/2008/10/06/exergames-on-foxtv-arizona/#comment-384</link>
		<dc:creator>rrodrigo</dc:creator>
		<pubDate>Tue, 07 Oct 2008 23:36:23 +0000</pubDate>
		<guid isPermaLink="false">http://befitwithbiray.com/?p=189#comment-384</guid>
		<description>rrodrigo was to busy LHAO at all the butt shots to focus on the shoes! LOL. However, I did notice those sandals didn't exactly fit with the exercise moves.

Great job...and way to get out there.</description>
		<content:encoded><![CDATA[<p>rrodrigo was to busy LHAO at all the butt shots to focus on the shoes! LOL. However, I did notice those sandals didn&#8217;t exactly fit with the exercise moves.</p>
<p>Great job&#8230;and way to get out there.</p>
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		<title>Comment on Exergames on FoxTV Arizona by soul4real</title>
		<link>http://befitwithbiray.com/2008/10/06/exergames-on-foxtv-arizona/#comment-383</link>
		<dc:creator>soul4real</dc:creator>
		<pubDate>Tue, 07 Oct 2008 15:09:51 +0000</pubDate>
		<guid isPermaLink="false">http://befitwithbiray.com/?p=189#comment-383</guid>
		<description>Biray, That's awesome! You are a star. I'm with Dev on the shoes though. lol. That was a great segment too. I want a Wii now.</description>
		<content:encoded><![CDATA[<p>Biray, That&#8217;s awesome! You are a star. I&#8217;m with Dev on the shoes though. lol. That was a great segment too. I want a Wii now.</p>
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		<title>Comment on Exergames on FoxTV Arizona by ashley</title>
		<link>http://befitwithbiray.com/2008/10/06/exergames-on-foxtv-arizona/#comment-382</link>
		<dc:creator>ashley</dc:creator>
		<pubDate>Tue, 07 Oct 2008 12:43:05 +0000</pubDate>
		<guid isPermaLink="false">http://befitwithbiray.com/?p=189#comment-382</guid>
		<description>I haven't even finished my first cup of coffee and I'm wired!  Great piece, Biray.  I'm not much for TV or anything that is remotely related (except DVRing episodes of Dora and Little Einsteins).  However, I'm going to educate myself on the gaming to pass on to my clients.  Thanks for the post. BTW, loved your Fishy food w/ quail eggs yesterday.</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t even finished my first cup of coffee and I&#8217;m wired!  Great piece, Biray.  I&#8217;m not much for TV or anything that is remotely related (except DVRing episodes of Dora and Little Einsteins).  However, I&#8217;m going to educate myself on the gaming to pass on to my clients.  Thanks for the post. BTW, loved your Fishy food w/ quail eggs yesterday.</p>
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		<title>Comment on Exergames on FoxTV Arizona by nooccar</title>
		<link>http://befitwithbiray.com/2008/10/06/exergames-on-foxtv-arizona/#comment-381</link>
		<dc:creator>nooccar</dc:creator>
		<pubDate>Tue, 07 Oct 2008 06:54:49 +0000</pubDate>
		<guid isPermaLink="false">http://befitwithbiray.com/?p=189#comment-381</guid>
		<description>Hair looks great, but what's with the shoes? Does rrodrigo like 'em? I enjoyed this. See, you do what you love and hope others get excited about it. I wouldn't be headed over to Walk Tracker now if it weren't for you.</description>
		<content:encoded><![CDATA[<p>Hair looks great, but what&#8217;s with the shoes? Does rrodrigo like &#8216;em? I enjoyed this. See, you do what you love and hope others get excited about it. I wouldn&#8217;t be headed over to Walk Tracker now if it weren&#8217;t for you.</p>
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		<title>Comment on Utterlicious by Donna</title>
		<link>http://befitwithbiray.com/2008/10/01/utterlicious/#comment-372</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Thu, 02 Oct 2008 04:28:59 +0000</pubDate>
		<guid isPermaLink="false">http://befitwithbiray.com/?p=188#comment-372</guid>
		<description>Oh, GAWD...I CAN'T start with any of the meals I had today. Hubby is out of town and I hate cooking for myself. Meals consist of things like, oh, a banana (for breakfast), pasta with Parmesan and butter (lunch) and grilled cheese sandwich for dinner. Better start tomorrow when I have a half chance of eating better.</description>
		<content:encoded><![CDATA[<p>Oh, GAWD&#8230;I CAN&#8217;T start with any of the meals I had today. Hubby is out of town and I hate cooking for myself. Meals consist of things like, oh, a banana (for breakfast), pasta with Parmesan and butter (lunch) and grilled cheese sandwich for dinner. Better start tomorrow when I have a half chance of eating better.</p>
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		<title>Comment on Utterlicious by Coop</title>
		<link>http://befitwithbiray.com/2008/10/01/utterlicious/#comment-371</link>
		<dc:creator>Coop</dc:creator>
		<pubDate>Thu, 02 Oct 2008 03:36:24 +0000</pubDate>
		<guid isPermaLink="false">http://befitwithbiray.com/?p=188#comment-371</guid>
		<description>I knew before I clicked the link that you were talking about those disgusting peas (spelled correctly this time). Ha! That's awesome. Love the Utterlicious idea. Of course I'll participate. Today is my day to jump back on the health &#38; fitness wagon. Ran this morning and did weights tonight, and had a good eats day. I'll go see if I can get a pic of something I've already eaten today so I can have a post for the first day. What fun!</description>
		<content:encoded><![CDATA[<p>I knew before I clicked the link that you were talking about those disgusting peas (spelled correctly this time). Ha! That&#8217;s awesome. Love the Utterlicious idea. Of course I&#8217;ll participate. Today is my day to jump back on the health &amp; fitness wagon. Ran this morning and did weights tonight, and had a good eats day. I&#8217;ll go see if I can get a pic of something I&#8217;ve already eaten today so I can have a post for the first day. What fun!</p>
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		<title>Comment on Major Moves Conference 2008 (Keynote) by Devon</title>
		<link>http://befitwithbiray.com/2008/09/28/major-moves-conference-keynote/#comment-358</link>
		<dc:creator>Devon</dc:creator>
		<pubDate>Sun, 28 Sep 2008 20:12:20 +0000</pubDate>
		<guid isPermaLink="false">http://befitwithbiray.com/?p=186#comment-358</guid>
		<description>This is great! Love the title, and I am eager and fearful to emerge in an online jogging class next month.</description>
		<content:encoded><![CDATA[<p>This is great! Love the title, and I am eager and fearful to emerge in an online jogging class next month.</p>
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