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Cardio Coach Coaches Well to Fitness Enthusiasts

In a blog post I wrote a few months ago entitled Peas in a Podcast, I discussed the importance of personal trainers needing to screen fitness podcasts prior to recommending them to their clients. I stressed the fact that fitness consumers are not complementing their personal training sessions with podcasts. They are replacing them. […]

Wii So FABB!

I’m being featured *LIVE* on my first internet radio show! Host, fitness instructor, and self-proclaimed “Goddess of Virtual Fitness” Raina (aka Penda) will be broadcasting the interview. Our topic will be about fitness and technology, exergames and the Nintendo Wii. Where we go from there… well, it’ll be in the hands of the callers…
Show aired […]

Can you tell me how to get - how to get to AMIE STREET?

As group exercise instructors, the music we choose for our classes not only represents our personality, but assists us in motivating our participants. We’ve all used and incorporated mixes from various sources (some from fitness-related sites like Dynamix, MusicFlex, PowerMusic - others, from our personal inventory). And now with the popularity of Napster, […]

Peas in a Podcast

As personal trainers and group exercise instructors, we often complement or ‘outsource’ portions of our program design in order to create a more comprehensive workout for our clients. (I’ve often suggested cardio routines or fitness classes for clients to participate in addition to our sessions.)
However, with the popularity of downloadable fitness podcasts (which include […]

Yoga-casts

I enjoy evolving my personal yoga practice by gaining additional insights from other yoga instructors, thoughtful readings, and other intimate experiences. Usually on Sundays, I challenge my practice with a heated or yin/relax yoga class at local InnerVision Yoga studio. This morning was different. My energy was distracted and I couldn’t make […]

See Jane JumpCut.com

The use of technology can be debatable when it comes to education - when is it appropriate to bring technology into the classroom, what kind of technology is effective in teaching, and how will it ultimately benefit student learning? These are some of the questions that are frequently appearing in today’s academic […]

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