Home Contact Sitemap

Be Fit With Biray

Your guide to Exercising the Web



 Subscribe in a reader

technorati fav

FAKE ADVERTISEMENT
Thank you for visiting my site!

Home » category » Be Fit ‘Round da World

FitnessFest Arizona 2008!

You are bound to find a health and fitness conference happening somewhere around the world at any given month. And in Arizona, April is the month for FitnessFest, the Southwest region’s biggest land and aqua convention! Top professionals from the nation share their expertise with group fitness instructors and personal trainers in the area!
The event […]


Tech & Fitness: Two Ships Passing in the Night

I know it’s been a while since my last post (shame on me!). I went to SXSW a few weeks ago and my brain is still recovering from the tech-information overload. But now that the dust has settled, I’m able to share an interesting tech & health story from the conference.
On the third day of […]


South by Southwest (aka SXSW)

No, it’s not a typo. I didn’t mean to write “North by Northwest” (the famous Hitchock-Cary Grant flick thriller). I meant, South by Southwest - the Austin based film-music-interactive media festival!!!  AAAAH! I’ve been wanting to attend this conference since I was a film student in college. But since leaving the ‘biz’ […]


The Compass Has Evolved!

It fascinates me when new technology changes the way we engage in physical activities. I still remember the moment in my professional career when I first discovered heart rate monitors. It changed my entire philosophy on cardiovascular training. Now I can’t imagine a workout without one.
It seems that GPS(Global Positioning System) has […]


Healthcare Blogging & Social Media Summit - I’m back!

 
Did you know that Chicago was nicknamed the “Windy City” NOT because of their weather (although there is a lot of wind blowing), but because back when Chicago politicians campaigned, their speaches were simply thought to have been “blowing a lot of wind.”  Isn’t that hilarious?!
Anyway, my trip to Chicago was both professionally and personally refreshing.  […]


Healthcare Blogging & Social Media Summit

This weekend I’m heading off to Chicago to attend the 3rd Annual Healthcare Blogging & Social Media Summit.  I’m looking forward to the trip because it will be my first time in the Windy City (and of course, it’s all about new media technologies)!  I will blog about my experience when I return next Wednesday!
Thanks […]


IDEA World Conference, San Diego

First weekend in July, I headed out to the IDEA World Convention in San Diego, CA - one of the world’s biggest health and fitness conferences!  This year marked my first time attending as a presenter at an international conference.  I, along with my colleague Lyndsi Johnson, presented a session about how to utilize internet-based […]


Hello world!

Welcome to my blog! Unfortunately, it’s still under construction, please forgive me. My adventures have taken me deep into the heart of Mexico for the summer. I’ll be teaching a health education course with a study abroad program. Come join me on my journey at www.BeFitInMexico.blogspot.com!


Home