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To see results, you’ve got to STICKAM to your workouts!

For the past several months (as part of my research for a fitness/tech article I’m writing), I’ve been exploring the various ways health and fitness professionals are using YouTube. I’ve come to find many applications that have been beneficial for both group exercise instructors and personal trainers.
One personal trainer in particular, Steve Turano from […]


South by Southwest (aka SXSW)

No, it’s not a typo. I didn’t mean to write “North by Northwest” (the famous Hitchock-Cary Grant flick thriller). I meant, South by Southwest - the Austin based film-music-interactive media festival!!!  AAAAH! I’ve been wanting to attend this conference since I was a film student in college. But since leaving the ‘biz’ […]


I’ve been Tagged!

It was Tuesday evening and I was hard at work on a presentation for Virginia G. Piper Cancer Center in Scottsdale, AZ on how to integrate Web 2.0 technologies with their programming (thanks to Jennifer Sukalo for connecting me with this opportunity). When all of a sudden… “beep-beep-beep” - in came a text message from […]


Unleash the Power of Group Fitness

We often hear people say “you’ve got to get a blog!” Obviously blogging serves many purposes, both personally and professionally. But creating a blog is easy - otherwise Technorati would not be tracking 112 million of them. It’s maintaining a successful blog, that counts.
A few months ago, I discussed Blogging for Health & Wellness […]


Everyone Could Use Some Spare Change

Despite being a bit of a techno-geek, I’m still a health educator and fitness professional first. I admit, I spend countless hours on the web exploring online tools and reading up on new technology. But I see my efforts as directly helping me better understand this gadget-driven, internet-savvy culture. I’m striving to become more effective […]


Could your desk be the next gym?

Let’s face it, it helps to be connected.

Now, the company that brings you ‘innovative desk exercises’ is offering free workouts for Facebook members. That’s right, Desk-Trainer.com has created a corresponding Facebook application that you can add right into your profile. Now you can check-up on friends and update your stats while […]


Writers Who Dish

Amanda Vogel is back this year with her latest book for health and fitness professionals entitled “Anatomy of an Article” - get plenty of great tips on writing for magazines, websites, blogs, newspapers, newsletters and more! If you want to focus specifically on improving your blogging skills, you can also subscribe to […]


Blogging for Health & Wellness

When it comes to subscribing to blogs, you have to spend a lot of time sorting through a million foggy-blogs before finding those that are substancial (and hopefully, still active) enough to read. I don’t care if Technorati claims over 70 million blogs online. I just want to know which blogs […]


Your Facebook is Runlicious!

 
Is it just me or is Facebook one of life’s best little addictions?  I’ve been keeping my profile active, logging in at least once a day, hoping to find out if there’s more to this online social networking than making and reconnecting with new and old friends.
As most of you know, it’s running season […]


A Fitness Writer’s Blog

I’ve discovered another great blog and have officially added it to my blogroll!  Amanda Vogel, MA is the owner of Active Voice Writing Service for fitness professionals (www.ActiveVoice.ca) and she’s added “active voice” blogging to her credits.  She is the author of 51 Need-to-know Writing & Marketing Tips for Fitness Pros, with her most recent release 30 […]


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