Be Fit With Biray

The purpose of this blog is simple: to discover, discuss, and document how technology influences health & fitness industry. Everything related to blogging, podcasting, cell phones, YouTube, Facebook, video games, electronics, social media, Google – you name it – if people are using it, then I want to know how it can be used (or is already being used) to enhance the impact of our health professionals, exercise enthusiasts, personal trainers, group fitness instructors, and wellness educators.

Below I’ve defined each category to help readers understand how I’ve organized my blog posts

BE ONLINE:
Post dealing with social bookmarking, photo sharing, social networking or online communities, blogs, vlogs/vodcasting, and virtual worlds.

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BE IN THE GAME:
Posts dealing with exergaming and health-related computer software (i.e. Wii-Fit, Dance Dance Revolution, EyeToy: Kinetic, Yourself Fitness).

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BE CONNECTED:
Posts about fellow peers, colleagues, fitness bloggers, online health buddies, as well as, shout-outs to health & fitness professionals who are integrating technology creatively into their services.

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BE IN TUNE:
Posts about different music, podcasts, and health & fitness mp3s or i-tunes.

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BE POSITIVE:
Posts that share quotes/sayings/instant messages/twitter ‘tweets’ that always help me get through my internet-consumed day.

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BE FIT ‘ROUND da WORLD:
Posts which journey my travels or highlight cool health and fitness-related activities around the globe.

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JUST BE FIT:
Miscellaneous posts about just me!