Comments on: Can You Spare A Minute? http://befitwithbiray.com/2010/03/10/mobilenetworkout/ Your guide to Exercising the Web Fri, 17 Jun 2011 16:31:32 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Biray http://befitwithbiray.com/2010/03/10/mobilenetworkout/comment-page-1/#comment-1065 Biray Sat, 13 Mar 2010 20:52:59 +0000 http://befitwithbiray.com/?p=262#comment-1065 I agree, Sue. As far as prompting services that remind you to exercise, check out Extracon Science' ECFit service (htttp://extracon.com). They are an awesome service. They allow you to schedule your own *FREE* SMS and voicemail prompts that both ask for feedback regarding your workouts, but send reminders on the benefits of exercise, as well. However, I think MNW is taking a different approach by coupling the prompts with actual exercises. And the exercises are part of a bigger program - when put together over a course of a day, week, etc is designed to help achieve bigger goals. Thanks for your comments! I agree, Sue. As far as prompting services that remind you to exercise, check out Extracon Science’ ECFit service (htttp://extracon.com). They are an awesome service. They allow you to schedule your own *FREE* SMS and voicemail prompts that both ask for feedback regarding your workouts, but send reminders on the benefits of exercise, as well.

However, I think MNW is taking a different approach by coupling the prompts with actual exercises. And the exercises are part of a bigger program – when put together over a course of a day, week, etc is designed to help achieve bigger goals.

Thanks for your comments!

]]> By: Sue http://befitwithbiray.com/2010/03/10/mobilenetworkout/comment-page-1/#comment-1064 Sue Sat, 13 Mar 2010 20:31:14 +0000 http://befitwithbiray.com/?p=262#comment-1064 That's a great idea, but why should it have to be a subscription service? A similar exercise-break reminder could be incorporated into a wristwatch, ipod app, or even a Tamagotchi-like keyfob device. .-= Sue´s last blog ..<a href="http://arrowdynamicmom.wordpress.com/2010/03/13/a-rhythm-nation-is-walking-it-out/" rel="nofollow">A rhythm nation is Walking It Out</a> =-. That’s a great idea, but why should it have to be a subscription service? A similar exercise-break reminder could be incorporated into a wristwatch, ipod app, or even a Tamagotchi-like keyfob device.
Sue´s last blog ..A rhythm nation is Walking It Out My ComLuv Profile

]]>