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	<title>Comments on: Mindful Tweets</title>
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	<link>http://befitwithbiray.com/2008/03/30/mindful-tweets/</link>
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		<title>By: Qrystal</title>
		<link>http://befitwithbiray.com/2008/03/30/mindful-tweets/comment-page-1/#comment-228</link>
		<dc:creator>Qrystal</dc:creator>
		<pubDate>Fri, 11 Jul 2008 21:27:05 +0000</pubDate>
		<guid isPermaLink="false">http://befitwithbiray.com/2008/03/30/mindful-tweets/#comment-228</guid>
		<description>I was just asking myself the same question:  how can I use twitter to help me be more mindful?  I use twitter a lot already, but it&#039;s more of a dumping ground for all sorts of amusing thoughts I don&#039;t have time to pursue in any other way.  I&#039;m considering making another account to use to help me be more mindful during my workday -- I am a chronic procrastinator, and I have recently started vowing to quit.  I know that a big part of my problem is that I &quot;lose myself&quot; in things, usually not work-related things.  I used to be so bad, I&#039;d forget to eat for hours on end.  Now I just lose myself in information and &quot;stuff&quot; on the internet.  I know the next step is to pump up my mindfulness, but how?

I was hoping to find an answer when I saw that your blog was talking about it, but to my dismay, it&#039;s still an unanswered question, everywhere I look.  So I&#039;m going to remove myself from the vicinity of the computer, and brainstorm about how to increase mindfulness using twitter...</description>
		<content:encoded><![CDATA[<p>I was just asking myself the same question:  how can I use twitter to help me be more mindful?  I use twitter a lot already, but it&#8217;s more of a dumping ground for all sorts of amusing thoughts I don&#8217;t have time to pursue in any other way.  I&#8217;m considering making another account to use to help me be more mindful during my workday &#8212; I am a chronic procrastinator, and I have recently started vowing to quit.  I know that a big part of my problem is that I &#8220;lose myself&#8221; in things, usually not work-related things.  I used to be so bad, I&#8217;d forget to eat for hours on end.  Now I just lose myself in information and &#8220;stuff&#8221; on the internet.  I know the next step is to pump up my mindfulness, but how?</p>
<p>I was hoping to find an answer when I saw that your blog was talking about it, but to my dismay, it&#8217;s still an unanswered question, everywhere I look.  So I&#8217;m going to remove myself from the vicinity of the computer, and brainstorm about how to increase mindfulness using twitter&#8230;</p>
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		<title>By: Craig</title>
		<link>http://befitwithbiray.com/2008/03/30/mindful-tweets/comment-page-1/#comment-198</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Sat, 19 Apr 2008 16:43:02 +0000</pubDate>
		<guid isPermaLink="false">http://befitwithbiray.com/2008/03/30/mindful-tweets/#comment-198</guid>
		<description>Hi

I found my way here after listening to you on Utterz and wanting to see how you would integrate that into your websites.

I&#039;m blown away by your post on mindfulness and Twitter. While I don&#039;t see thinking as linear I do share your excitement at using Twitter as a tool to help in the understanding of mindfulness. 

I took the mindfulness course with Jon Kabat-Zinn and one of the first exercises is to close your eyes and place a raisin on your tongue and let it sit there while you pay attention to it&#039;s taste and texture. 

I hope you will continue to explore this and I&#039;m sure an Utterz about this topic will be a great hit. 

Thanks</description>
		<content:encoded><![CDATA[<p>Hi</p>
<p>I found my way here after listening to you on Utterz and wanting to see how you would integrate that into your websites.</p>
<p>I&#8217;m blown away by your post on mindfulness and Twitter. While I don&#8217;t see thinking as linear I do share your excitement at using Twitter as a tool to help in the understanding of mindfulness. </p>
<p>I took the mindfulness course with Jon Kabat-Zinn and one of the first exercises is to close your eyes and place a raisin on your tongue and let it sit there while you pay attention to it&#8217;s taste and texture. </p>
<p>I hope you will continue to explore this and I&#8217;m sure an Utterz about this topic will be a great hit. </p>
<p>Thanks</p>
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		<title>By: Tori @ MindTweaks</title>
		<link>http://befitwithbiray.com/2008/03/30/mindful-tweets/comment-page-1/#comment-181</link>
		<dc:creator>Tori @ MindTweaks</dc:creator>
		<pubDate>Mon, 31 Mar 2008 17:08:52 +0000</pubDate>
		<guid isPermaLink="false">http://befitwithbiray.com/2008/03/30/mindful-tweets/#comment-181</guid>
		<description>I was just checking my Twitter account for the first time in ages(not very mindful, is it?)when I found you following me, so I found and followed your tweet about this post and... 

Holy synchronicities, Batgirl! I&#039;ve always thought Twitter would be great as a reminder of being-here-now-ness, But I&#039;d like something to proactively prompt me with &quot;What are you doing now?&quot; -- That&#039;s part of what I was looking for today, when I saw your Tweet.  Any suggestions, Biray?</description>
		<content:encoded><![CDATA[<p>I was just checking my Twitter account for the first time in ages(not very mindful, is it?)when I found you following me, so I found and followed your tweet about this post and&#8230; </p>
<p>Holy synchronicities, Batgirl! I&#8217;ve always thought Twitter would be great as a reminder of being-here-now-ness, But I&#8217;d like something to proactively prompt me with &#8220;What are you doing now?&#8221; &#8212; That&#8217;s part of what I was looking for today, when I saw your Tweet.  Any suggestions, Biray?</p>
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		<title>By: Twitter for Meditation? &#124; DesertStandard</title>
		<link>http://befitwithbiray.com/2008/03/30/mindful-tweets/comment-page-1/#comment-180</link>
		<dc:creator>Twitter for Meditation? &#124; DesertStandard</dc:creator>
		<pubDate>Mon, 31 Mar 2008 11:46:17 +0000</pubDate>
		<guid isPermaLink="false">http://befitwithbiray.com/2008/03/30/mindful-tweets/#comment-180</guid>
		<description>[...] is going deep this week with an article on mindfulness and technology. She covers the topic of mindfulness, living in the present, and ponders how we can use technology [...]</description>
		<content:encoded><![CDATA[<p>[...] is going deep this week with an article on mindfulness and technology. She covers the topic of mindfulness, living in the present, and ponders how we can use technology [...]</p>
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