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	<title>Comments on: Don&#8217;t Swallow Your Gum!</title>
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	<description>Your guide to Exercising the Web</description>
	<pubDate>Wed, 07 Jan 2009 11:53:27 +0000</pubDate>
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		<title>By: Sportyspice</title>
		<link>http://befitwithbiray.com/2008/01/23/swallow-gum/#comment-46</link>
		<dc:creator>Sportyspice</dc:creator>
		<pubDate>Sun, 27 Jan 2008 04:25:29 +0000</pubDate>
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		<description>Took me a whole blond minute to get the title - lol</description>
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