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Virtually Physical

The virtual world, Second Life, seems to be gaining more momentum, especially in the health and fitness arena. In fact, CNN featured an article on how Second Life is becoming an experimental platform for testing new ideas. Here’s an excerpt:
“In one YouTube clip a man is seen exercising on a treadmill in […]

Healthcare Blogging & Social Media Summit - I’m back!

 
Did you know that Chicago was nicknamed the “Windy City” NOT because of their weather (although there is a lot of wind blowing), but because back when Chicago politicians campaigned, their speaches were simply thought to have been “blowing a lot of wind.”  Isn’t that hilarious?!
Anyway, my trip to Chicago was both professionally and personally refreshing.  […]

Healthcare Blogging & Social Media Summit

This weekend I’m heading off to Chicago to attend the 3rd Annual Healthcare Blogging & Social Media Summit.  I’m looking forward to the trip because it will be my first time in the Windy City (and of course, it’s all about new media technologies)!  I will blog about my experience when I return next Wednesday!
Thanks […]

Netflix FITS!

Never underestimate the power of convenience!  And no company knows that better than Netflix - an entertainment powerhouse, delivering ‘Hollywood’ to my doorsteps (I’ve moved several times since signing up) for the past 6 years.
They’ve recently upgraded their services to include the “Watch Instantly” feature.  Now, members can view movies immediately on their computers with one […]

Your Facebook is Runlicious!

 
Is it just me or is Facebook one of life’s best little addictions?  I’ve been keeping my profile active, logging in at least once a day, hoping to find out if there’s more to this online social networking than making and reconnecting with new and old friends.
As most of you know, it’s running season […]

StepTube

As group fitness instructors, we sometimes find ourselves needing a little inspiration to jumpstart our creativity. Fortunately, the web continues to be a great resource for our community.
In 1996, many instructors began turning to Turnstep.com for class ideas. It was perhaps the first popular forum for instructors to post and share class designs, […]

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